lhefla

Replies

Yes avocado is yummy!

in Getting more fat into my diet! Comment by lhefla January 2014
Thank you so much for all this great information and encouragement. I will for sure have to check out some of these yummy sounding recipes you recommended.

in Getting more fat into my diet! Comment by lhefla January 2014
Celeste, Thanks for all the great information! i played around with the keto calculator and my macro percentages came out very similar to yours. I have been following a 1200 cal limit. Actually i have been pretty close to the recommended percentages already so i am feeling pretty good about things. I really like your…

in Getting more fat into my diet! Comment by lhefla December 2013
Got it thanks !

in paleo Comment by lhefla November 2013
Thank you so much!

in paleo Comment by lhefla November 2013