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[img]https://tickers.TickerFactory.com/ezt/t/wNbjbP0/exercise.png [a/img][/img]
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https://tickers.TickerFactory.com/ezt/t/wNbjbP0/exercise.png
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This sounds like a fun challenge. I'm setting my goal at 60 miles.
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What day does the challenge start and where is weigh in located?
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I am not completely sure about this but I don't think that you should count your calories burned from exercise into you eating. The goal is to eat 1200 calories and then burn off X amount of calories in your workout to meet your weekly goal. If you eat the calories you burned then your expected pounds lost will go down.…
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I felt the same way when I went home to visit. So I did more exercise and got my family involved. I still ate what they did but because I burned more calories with exercise I didnt gain any weight. I actually managed to lose half a pound. Maybe your friends wouldn't mind walking with you. I would try to get up early and…
