diane1029

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  • I used to get this a lot but now people just know that I eat differently and if they'd like a debate on the subject, they know I'll win. When people comment on the food choices I make or don't make, I always reply with, "would you like me to talk about what your eating?" You know they don't want to hear about the poor…
    in Why don't people get it? Comment by diane1029 October 2011
  • I agree, you need to EAT MORE. Eat your 1200 k/cals and log your exercise. Eating too much protein can also turn into fat if unused, so stick to your numbers and add more calories rather than less. If you don't already do so, add resistance training into the mix (weights) that is a huge fat-burner!
    in I am eating less calories and not loosing weight Comment by diane1029 October 2011
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