Replies
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Sounds like you have some exciting motivation to get you started again! Congrats on continuing your journey to a healthier you. We are all here to help you on this journey and give you the extra motivation you need. You are a beautiful and strong person! No matter why you stopped before, you have the strength to pick up…
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You are doing great! You have already lost 5lbs which is AWESOME! I am sorry to hear you are going through such a tough time. You will be in my prayers. Don't feel anything but wonderful about your exercise routine. I am 5'7 and I weigh 231 pounds. I am a smoker trying really really hard to stop. I can't exercise for more…
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I feel your disappointment. I have done it and I am sure it will happen again but like everyone else said, it really is not that big a deal. Freaking out and feeling guilty may cause more stress on you which might make it harder to control what and how much you are eating. You are doing great. Someone else pointed out that…
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I am sorry to hear that your partener is providing no support in your decision to be healthy. I have been with a person like that before and it really was not that he didn't want to support me in my desire to be healthy but he had low self esteem and thought if I improved myself he would not be good enough or I would leave…
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Don't give up! I am walking in the same shoes. I don't work though and my fiance works 65+ hours to support our family. There are lots of weeks I feel like throwing in the towel because I feel like we can't afford to buy healthy or we don't have enough til payday. You can do this! It is in your heart to be healthy. Some…
