srufus Member

Good day today. I have a workout buddy at the gym :) Exercise : 30 minutes on the tread mill and some weights Calories : under by about 300 Tracking : yes

Started the challenge today Exercise : 4 mile walk Tracking : yes Calories : under by 400

@RangerRickL Have a happy and safe trip ! I had a good day today. Stayed on track. Exercise: 30 mins on treadmill and 30 minutes strength training Calories : yes Tracking : yes

Great day today after 2 bad days. Went for a walk outside though it was cold it was really good, enjoyed a good fall day. Exercise : 4 mile walk in 1 hour Calories : Yes, under by around 200 Tracking : yes Have a great day tomorrow everyone !

Pass day 3 It was a really bad day for me. I kept putting off exercising and kept eating. I am determined to make better choices tomorrow. @everyone : Its really motivating to see everyone doing so well. Keep it up !

Pass day 2

Exercise - yes, 20 minutes on elliptical and 25 minutes on treadmill, not very fast but a good pace. Calories - yes Tracking - yes

Exercise : Yes. 25 minutes on the elliptical trainer Tracking : Yes Calories : Under by around 200

Pass day 1

Exercise : Yes , 20 minutes on the treadmill, 30 on the elliptical and weights Tracking : yes Calories : yes

Exercise: 1 hour on the treadmill again because of the rain but managed to burn 50 more calories by walking faster than yesterday ! Calories : barely made it. Under by 20 Tracking : yes

Exercise : 1 hour on the treadmill as it is too cold to walk outside Tracking : yes Calories : under by 200

@craigo3154 : Sorry to hear that your car was vandalised and I do hope insurance pays. As for me, I am going to call today Pass Day 3. I just started this challenge on 2nd and by 8th I have used up all my pass days. I feel so disappointed in myself. Everything was ok, I had my own pace till mid august and then I moved and…

Pass day 2 Exercise : Yes, 50 minutes on the elliptical and around 14k steps walking but not continuously Calories and tracking : Went out for lunch to a buffet so couldn't track anything, so no way of knowing if I was under the budget.

@RangerRickL : My prayers for your Mom, I hope she gets better soon. Exercise : 30 mins on elliptical, and 10k steps calories : yes tracking : yes

Pass day 1

Yes, yes and yes.

Exercise : 2.8 miles walk in the morning and started with 30 day shred Calories : yes ! Under by about 100 Tracking : yes Great going everyone !

Exercise : Yes ! 30 mins on elliptical plus some cleaning Tracking : yes Calories : Under by around 250

Hi all, I am Sheeba, I am not new here. I dropped out in the middle of August because we were moving and I couldn't track my calories. I was just lazy in September but now I am back. My goals this month are to track everything I eat and stay in my calorie budget. I am not going to set any weight loss goals, just want to…

@RangerRickL : Amazing quotes ! Very motivating. @pribud : Way to go

Late check in Yes x 3 !

@RangerRickL Belated birthday wishes ! Hope you had a great day ! Yesterday's updates Exercise : 50 minute walk. Calories : Under by about 300 Tracking : yes

@Slimpossible007 Congrats on the weight loss ! @am_change : congrats on logging everyday for a year in MFP ! Yes, yes and yes for me today. Have a great day tomorrow everyone !

Average day overall but made it ! Yes x 3 for today.

@SimonsChange : Wow ! You are such an inspiration ! Thank you for sharing the pictures with us. @am_change : You made my day (more like month :smiley: ) Actually I am moving from Texas to Michigan and I walk a lot outside. I am already dreading the winter but your quote about appropraite clothing made me feel so much…

Exercise : Yes, 30 minute dumbbell circuit Tracking : Yes Calories : Yes

Pass Day 1

Exercise : Yes. Walked around downtown for about 2 miles in the morning and a mile walk in the evening Tracking : Yes Calories : Yes

Exercise : 30 mins on the tread mill and lots of walking in the evening(about 4 miles) Tracking : yes Calories : Yes, under by about 300