kungfujohn15 Member

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  • Hi, You have to start somewhere........ I started on 1500 a day and currently on 1290 after a few months. Its worked for me so far. Good luck
    in Is 1500 Calories too much? Comment by kungfujohn15 January 2014
  • Hi, I have an app call runtastic. I use it all the time for walking my dog. Seems to be quite accurate when cross referencing against online calculators. It calculates distance and speed by gps and works out your cals. It downloads the results straight to myfitnesspal too....... Works for me........
    in How Many Calories do you burn walking Comment by kungfujohn15 January 2014
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