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I use the wee wiggly bar, but curl maybe 24kg, or a max of 12kg with dumbbells. I usually work with 10kg, and go up to 12 for the last couple of sets. I do curl, hammer curl and concentration curls for 4 sets of 10 (or 7) reps. I spend far too much time on arms, but I want a nice gun show :D
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Hopefully I will be able to do the following: - Lose about 7lbs if possible, definitely reduce body fat - Squat 130kg - Bench 60kg - Get more tattoos - Travel as often as I can - Read and draw more - See Wintersun live And maybe: - get the balls up to emigrate - Consider the possibility of at least dating a suitable…
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I booked a trainer to take me to the free weights, didn't have the confidence to do it myself, and now I mostly work out there. I found it massively intimidating, and still do if it is busy, but I put in my headphones and play something get myself all revved up. It's not so bad, mostly you can completely avoid…
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I think this is a little unfair. I only meet my trainer once every couple of weeks, but hiring him gave me the confidence to actually go into the free weights area, and now I spend 99% of my workout time in there. Also, I can push myself more when he is there, because he will spot me. My gym is not especially friendly.
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Predator...
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Germans/Scandinavians. Even an average guy becomes 100% more attractive if he hails from those nations.
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They've been mentioned before but: - Dudes flinging weights down. - How uncomfortable the guys in the free weight area can make chicks feel. It took me a long time to work up enough nerve to go in there, and I still find it difficult. It;s not a peeve, but the dude who lifts his shirt to check his abs in the mirror after…
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For running it is definitely CombiChrist - Sent to Destroy
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Kickboxer
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I want to look like a valkyrie. Also, now I am single and getting a bit older, it would be nice to think "well, I'm not the worst looking chick in this bar" heh, Use mfp to log calories mostly, and the forums to waste precious time that could be better spent doing work!
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I prefer ebm and industrial for cardio e.g. Combichrist, silizium, Icon of Coil, Covenant etc Once the annoying cardio is out of the way then the mp3 player goes on random. Main bands include: Rammstein NIN Arnocorps Manowar Judas Priest WASP Korpiklaani Wintersun Turbongro Viking Skull Amon Amarth and so on :)
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First - the Rubber Plants Last - 3 inches of blood
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Billy Idol's "white wedding."
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Based on this thread I should maybe start hitting on the 7% guys - seems the rest of the ladies are not that interested in them!
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I am basing choice purely on aesthetics - in real life I would have to be more realistic. I would like to go out with a dude who is hulking with muscle, but I would consider myself not hot enough to attract such a gent.
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Bigger jebs, always bigger jebs. I am ok with being short :)
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7-20% are all good.
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Bodybuilder, built, bearmode or built fat are all good, in that order.
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Partner/spouse tattoos are the death knell for relationships...
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Just keep an eye on his weight and adjust accordingly. Also, I would avoid the wet food. It just rots their teeth and is mostly water. A good dry food and plenty of water is more than adequate.
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Urban Decay and MAC. The eye shadows are like an addiction :/ Asphyxia is my all time favourite shade. The UD primer potion is awesome also.
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Rammstein, without question.
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As long as he is not emotionally unbalanced or ever dared lay a finger on me in anger, then I wouldn't care if a guy used steroids or not. I would have plastic surgery if I could afford it and I like a drop of the sauce at the weekend, so who would I be to judge? It's obviously more impressive if he is a hulking beast from…
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I don;t like when back sweat seeps into the waist band of my trousers and creeps down so it looks like bum sweat. It makes me really self-conscious.
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As long as two thirds of your flesh isn't naked and you @ss isn't hanging out, then I think people can wear what they want. I am mostly about jeans and band shirts personally, but I do have a couple of above the knee skirts that I wear with tights or leggings. I also wear jodhpurs most days by necessity, and they are sadly…
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A dapper uniform.
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The dudes who throw the weights down and the people who wander round in the nip in the changing rooms. The preening pretty boys who block a perfectly decent of the free weights area are a bit of an irritation also ;) On a side note though, a few of the comments on this thread have reaffirmed to me that the free weights…
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It's a pretty long list but is composed mostly of industrial, folk and power metal. It includes: Rammstein (favourite band) Alice Cooper Wintersun Manowar Amon Amarth WASP NIN Judas Priest Korpiklaani Turbonegro I find it interesting tho that I don't listen to metal during cardio. I prefer ebm and industrial, probably…
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