chachachingona Member

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  • Keto is the only way of eating that has suppressed my obsessive food cravings. It was like I had a 24hr radio station in my brain dedicated to food. Keto has turned that radio off so I can live in the present moment. I've substituted xylitol, agave nectar, and stevia for honey and maple syrup. I also make sure I have…
    in binge eating Comment by chachachingona March 2016
  • Oh my gosh. Just did this. I wasn't losing weight for almost 2 weeks and then I jumped on the scale after waking up and was down 4 pounds. I kept moving the scale around the room because I thought that maybe the floor was uneven. Lol.. Awesome. I'll never think of a plateau the same way again.
    in Experience with the "whoosh"? Comment by chachachingona March 2016
  • I'm currently in my 2nd month, juliekumar. The first two weeks were really hard for me, but I stuck to it and I am down 17lbs. I haven't been tracking my calories, or exercising, I guess that's why my loss hasn't been super big. I've been struggling with my weight since high school, but I think this may be the answer I've…
    in ketogenic diet Comment by chachachingona March 2016
  • Just started keto a month ago and I'm down 10lbs w/ 65 to go! Feel free to add me:)
    in If you do Keto and are looking for friends on here, post here Comment by chachachingona March 2016
  • I just started keto a month ago! 10 lbs down:) I'm really loving it.
    in Ketogenic diet Comment by chachachingona March 2016
  • I did a 30 day juice fast. I stopped snoring, my blood pressure went down, and my ANA's went back down to normal levels. I have an autoimmune disorder. My doctor was impressed. Don't listen to negative trolls. Do what works for you. None of these people are physiologists. If you post anything about juice fasting they are…
    in I GOT THE JUICE! Comment by chachachingona August 2015
  • @PinkCupcakes8 :wink: I'm with you;)
    in Is anyone interested in being my 30 day juice fasting buddy? Comment by chachachingona June 2014
  • @earlnabby There are native ceremonies where you fast, but you only ingest specific food or drink. One person or culture's definition of a word is not necessarily universal. In the same way, one culture may fast to "deny the body so you can concentrate on the spirit", but it doesn't mean that that statement is universal or…
    in Is anyone interested in being my 30 day juice fasting buddy? Comment by chachachingona June 2014
  • Fasting has been around for centuries-it's not a fad. It is used in Native ceremonies and it is believed to be cleansing. Most of the medicines we use today have come from Native people and every year there are more scientific 'discoveries' that Native people have known about for ages. Don't let judgmental trolls influence…
    in Is anyone interested in being my 30 day juice fasting buddy? Comment by chachachingona June 2014
  • Me too!!!
    in friend invite and share.... Comment by chachachingona January 2012
  • Hello all! I am ChaCha Chingona Co-Founder of The Ann Arbor Derby Dimes in Ann Arbor, MI. I have already lost 50 lbs and have 55 to go. I am really happy that there is a derby community on here. There is nothing in the world like derby love <3 I am currently working through an injury (****ing KNEES!) and am hoping to…
    in Tell us about yourself!! Comment by chachachingona January 2012
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