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I think if you want to go with raw foods, then you certainly can, though you do need to remember that some of the weight will come back on once you add carbs, etc. again. You can get protein through your fruits and vegetables. Lots of people are vegan/or vegetarian and live well. It's a matter of preference and is hard…
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Oven Roasted Vegetables and Chicken Using any combination bell pepper, onions, eggplant, zucchini, squash, broccoli, etc. chop vegetables into medium sized strips. Drizzle one tablespoon olive oil on cookie sheet. Season with salt, pepper, and rosemary or basil (or whatever your favorite seasonings happen to be!). Place…
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I found that investing in a good push-up bra helped me feel better about myself. It won't help how you feel when undressed but in clothes it makes a huge difference. Might be worth a try.
