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If your bored...Search NeonDeon's Channel on YouTube to watch a bunch of random videos. Thanks!
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I started just over a week ago at 315lb at 6'2. My goal is 250lb. I'm down to 308lb already! Lots of walking/jogging and for me NO FASTFOOD!!!
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Hello! I just joined tonight...I gotta do this!!! I'm 305lb and my goal is 250lb. Wish me luck!!! I want to feel better, look better, and have more energy! Also would love to play rugby again and not die from a heart attack...lol