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you look awesome !!! believe in that.... I know that there are ways to address the skin sagging but most if not all require esthetic surgeries
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My sister bless her heart is trying to help both of them... I finally convinced her to go to see a counselor that might help her help both my brother and his wife..... Kelseyyyy I had never heard of orthorexia.... but when I looked it up it definitely fits some of the issues. Question is how do you convince an adult to…
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Yes he does have a small child... 2.5 yo toddler.... this whole drastic change started when the child was born premature, it's a miracle he actually made it, in an incubator for 3 months... after that my nephew started having bowel movement issues that prompted him to do alot of research on food allergies and he then…
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Benvenuta... welcome
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due for mine next year
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I was told by my nutritionist not to log any vegetables unless I cook them or if I add dressing just to add the values for it......
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He is your age? could be Low Testosterone??? that would do it...
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Altho unspoken my wife thinks the same so far I have managed to stay on for a bit over a year
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Agree 100% Kamasutra is no longer an obstacle.. I can now read it in any position I want
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I have been using Polar FT7 and love it, it appears to be very accurate and I bought the weblink add on that let you synch your workouts to their website
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wishes it was Elvis Presley - Whole Lotta Shakin' Goin' On
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Jerry Lee Lewis - Great Balls of Fire ... http://www.youtube.com/watch?v=7IjgZGhHrYY and no I don't need antibiotics LOL
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need to go day after day relentless... do not stop, if you food day is a bad one look at the positive side at midnight counter goes back to 0, if you keep try you won't fail.... in regards to the physical activity... don't set the bar too high, I've seen the insanity video and it's insane... some people like that and if…
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JR I have been thinking of you lately since I got in a little trouble myself (with food) I'm glad you are back
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that sucks.. so are you even trying to go sleep??
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working???
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hmmm no.. lol
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they got first win against my boys... just saying.
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I've experienced similar results... after I starting loosing weight and got on a healthier diet Dr. took me off one of the 2 BP medication I was taking.... the freakiest thing was before he adjusted the meds there were times I almost fainted.... that was because my BP had dropped too much... I would highly recommend that…
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it's a little hard to guess estimate you might want invest in a heart monitor device, any way as long as you are doing hard work I wouldn't stress over it too much....
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great show but I would wait until Spring when Season 3 comes back....
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thank you all for both the smart remarks and the encouragement, today is a slightly better day and there is always tomorrow
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but this is a daily struggle... I work 8 to 5 sneak in workouts during lunch breaks without telling her just because she would say instead of eating lunch at your desk and going to the gym why don't you come home earlier..... I have to do my own grocery shopping if I want to eat, if she cooks it's usually unhealthy and…
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is that same as the sleep number beds?
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Hi Samantha welcome to the MFP family, you will find a lot of good people willing to help you help yourself, believe in yourself because you can do it
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it's a shame I used to love the sport but it's very true that drugs/doping are integral part of the sport I got the gut feeling that Lance has enjoyed a little extra help like the majority of the riders
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I found a 25 pounds one at a garage sale... paid... $.50 I guess I should have bought the whole set....
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always light on and plenty of mirrors to look at every angle.... would tape but wife is not on the same page.... wait what are we talking about?? ohhh exercise... yeah I look in the mirror just to check on the form
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no one???