MîîśÊmÿłõü Member

know how you feel going through it atm, especially the whole your not eating enough when i eat 3 solid meals and 3 sback times during the day..aghh people! lol just try smile it off, you know your doing a good job dont let htem interfere with you

My daily is 1250 and i burned 866 in excercise, not lacking in anything maybe if anything calcium but its hard when im dairy doesnt agree with me sometimes thanks for the ideas ill give a trail mix and smoothie a go

day of the week: Saturday season: Summer! month: October number: 4,14,23,25 (all birthdays) even or odd: even color: pink food: Chicken snitzel salad drink: Grey goose and diet cranberry juice!!!! band: Pendulum (thanks to the bro in law) movie: hmm tough got lots of favs book: crime stories!! short or tall: medium dream:…

I have4, planning on 3-4 more, maybe more lol kinda addictive!!! But now I've lost a lot of weight really want a whole side of my body done!

Yay a fellow eminem lover!!! Loved that man since the first time I heard his songs when I was 11 or so! Loved him ever since! I envy you greatly I would of loved to see him live! Would of been amazing!! I excercise to his songs too ..as well as a lot of club style music anything with an Awsome beat!! =D

^^^agreed major attention seeker...but yes how farkin annoying! swear some people have no idea...

how quickly did you lose the weight? if it was drastically then it some hwta explains the excess skin, but id agree wait unti, youve had children, because your stomach will stretch again leaving you feeling the same way you feel now...and you would more than likely want to get another tuck after the kids too..just food for…

is it possible to see your doc to rule out PCOS i dont want to scare you or anythng but not having a period for so many months but spotting are the symptoms reason i know this is ive been through the whole process myself, request an ultrasound on your ovaries, just to be on the safe side, good luck to you and i hope you…

You look great!

new fav! Vodka and diet cranberry juice!

what did the poor bugger do to cause all the posts lol ? :laugh:

freaky pic!

over a whole year i would believe him when he says he didnt notice, my hubby has noticed my boobs are smaller lol..men huh?

SAME! ive shown my hubby heaps but im on abit of a hold until after chrissy aswell ...i got quite a collection starting up lol

lol we have the same bra! the pink and black one that is lol

for level 1 i burn 268-289 for level 2 i burn 301-315 ( all based on the full 28 mins no breaks) for level 3 i burn 389-400 hope that helps? maybe invest in a HRM would be great to see fully what your burning as everyone is different :)

love this!! :smile: i know exactly how you feel though! my ex is the same even though im married with 2 kids..go figure? lol

i dont eat back my excercise calories, simply beacuse im not hungry, and no i dont get burnt out, i just dont feel like eating after working out. but if i am i will eat somehting im not about to starve myself lol

lol i totally didnt expect this!

:flowerforyou: i was wondering the same ive gone from an 18 to a 10-12 id say 2 sizes, as there isnt an inbetween in AUS anyway lol congrats on the weight loss! must be fantastic buying new clothes!!

pizza! or white chocolate!

white bread 2 slices weight watchers margerine low fat mayo tasty cheese 2 slices tomato 3 slices salt pepper! DELISH!

nice moustache! Lol

used to use an arm band but now i use a bluetooth headset

my friend and her husband havent been "together in 4 years" they child has slept with them every night. aswell as another friend rolled onto her 4 day old baby and the baby suffocated and died. i have two kids... never liked/agreed with co sleeping, but i like my space aswell as time with my husband, i dont think a…

wow you def should not be bleeding!! unless your unsure whether your cycles have adjusted and it could just be that? i take a benefibre drink to help out in orange juice, usually does the trick but if not the iron tablets do not need to be an everyday option every 2-3 days is fine to have normal iron stalls ..but water and…

its hard, i net under 1200 but have been to my doctor and had he has given me the all okay..i have consistantly been losing weight, and i eat enough everyday, ive also had all me levels checked. i think its a personal choice, but i do agree there are some who are endangering themselves but not eating enough each day.

i feel you right now whenever im talking about my preogress to someone whether it be over fb/ in person it always happens really iritates me and i sometimes cant even be bothered talking about it, becuase i know whats going to happen

i like skinny/slender..whatever you wanna call it lol i used to be tiny but kids changed that lol but im well on my way with healthy eating and excercise lost 21 kilos so far :D

You look really pretty and a fun easy going person to be around :)