MîîśÊmÿłõü Member

Yes! i actually either have to look at old clothing or pictures to convince myself that i have actualy almost lost 20kgs! sucks really, but the pictures keep me in my right mindset

id like tobe 60kgs ...im 73.5 ATM im pretty curvy too so many lose some of that aswell lol

You look awsome ! big congrats!

Aqua...yeh from like the 90's lol and 1 Justin Beiber song....fail...haha

awsome WTG!!! :flowerforyou:

awsome bod

buy some hand weights, start off small..maybe a set of (0.5) and work your way up, im on day 2 of 30 DS and get a killer burn from my weights i use (3kg weights) and burn a decent amount of calories too..and the strength section elevates you HR when you use the weights :)

:flowerforyou: Your a stunning woman! your so beautiful!!! HUGE congrats on the weight loss! you must be so proud!

Mine are sorta the same, but try some upper body toning and it will get better, since ive started doing that ive notice a 1cm lift lol (yes i did measure!) :flowerforyou:

C'mon you've got to think about it both sides, 1 okay if she wants to be sexually active you can't stop her 2 thank the heavens above she actually asked for BC and not just left it up to her BF to use a condom I'd still have a long chat with her but I'd support her so it's a subject we can openly talk about , you shut your…

Anahahahhaahhaahhahahahhahahahahah

Exactly!! He probably wouldnt lol

i dont see the big deal ...i call my Husband "Hubby"and he will call me "Wifey" he likes it and so do it, its a personal choice, and all how you take it really. each to their own!

my goal is 1100..,but am eating around 800-900

i have the same problem too :( i used to wear a Hestia sports bra for high impact sports which did nothing im now using a Triamph bra which is great and only cheap too so you can have a few changes if you need be

Ive had the Implanon - fail developed a pain disorder both times i had it was on the injection, thought it was okay till i weighed myself 9 months later and was 20kgs heavier! :( ATM im on the Levlen ED pill and have found it great. no weight gain and TOM im less bloated too so its a win for me but have heard nothing good…

i thought eating a whole pizza to myself was okay :noway:

BIG difference! you look great! :flowerforyou:

HUGGGEEEEE difference! you should be so proud! youve come a long way! big congrats and keep up the fantastic job! :flowerforyou:

all i know is i goto bed around 9, if i eat any later than 7 i feel like crap the next day, but in saying that it doesnt matter when you eat just the amount of calories is what you have to worry about

thats awsome!! Keep up the awsome work!!! :flowerforyou:

Mine is Public :) feel free to have a squiz

i know how you feel! except in my situation my mother in law does fly in fly out work and when shes home her cooking is shockingly bad for my diet :( i do sepparate shopping to her and am starting todo my own meals just so i dont have to eat her food :( we will get there! :D

:heart: my kids were very well behaved this morning so i got my hour on the treadmill done without stopping lol :heart: tried my old pair of size 10 jeans on and they fit! :heart: my hubby and kids :heart: keeping in routine :heart: being able to afford health foods to, because some of it isnt cheap

Since weight loss loving forever new, David jones Myer Quite a few I'm liking ATM lol

I'm using Natures way figure protein powder it's low cal low sugar and is only $20 for a 15 day supply , like I said I wanted some feedback on it, and basically what's so good about it

Lollies of ANY kind, if they are there I'll down them all lol bad I know but I don't have them in the house anymore

Was just thinking this last night haha I'm glad I'm not the only one!

Add meeeee too :) Im in Perth :D

haha wikkid idea! :D im going to try that, before the day of course! see hwo it looks lol thankyou xx