We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
pw 190 cw189
-
I lose 2-3 ibs per week. I exercise 1 hour pr day 6-7 days a week alternating cardio and weight training. I logmy food and eat 1500 calarie per day trying to balance my protein and carb....i am totally eating clean..the inches are just shredding. I have lost 26 lbs since Jan 1 and 74 in total with only 61 to go...
-
pw194 cw191
-
pw 195 cw 194
-
pw 198 cw197
-
how can you connect with your partner??
-
pw 200 cw 198
-
pw 205 cw 200
-
pw 208 nw 205
-
i have a hard time not eating after 8 pm so i will not eat after 8pm and do 100 squats everyday:love:
-
i was on the blue team and then i was put on the green team but i thought it was the black team. last week 208 previous weight 208
-
previous weight 208 current weight 208
-
just joined the black team prev wt 209 current weight 208
-
is it safe to lose large amount of weight in one week. I have been told that I should aim for 2 -3 lbs a week
-
starting weight 212 Current weight 209 what helped- drinking water I manged to get in 6-8 glasses, exercising 3 times a weak and doing a food diary. Joined a womens gym and have been there 3 times this week what hindered-nothing this week as i am super motivated...looking at hiring a trainer to get some gym routines
-
How do I get added to this group? Name: Penny Henderson About yourself: 50 year old nurse manager that has been losing weight to become healthier. I have battled my weight all my life and want to make a lifestyle change Starting Weight: 212 12 Week Goal Weight: 188
