Caralyn Member

Caralyn Reno, Nevada

There are several websites that you can type in what you have in your pantry then it will give you suggestions as to what you can make with those ingredients. One is allrecipes.com and I think Kraft, Betty Crocker, and Pillsbury have the same feature. Check it out!

Tilapia is a type of fish. I buy Costco's canned white chicken.

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I tried it and after resuming normal eating (and I don't mean excessive) I gained it all back, just like the person who posted below.

Wow, you sound EXACTLY like me. I discovered my "wings" a few years ago. When I wave, "they" wave too! If you would like to be diet buddies, I'm open to it. I only communicate regularly with one other person. I'm not into the "chit-chat" because I don't have the time or the inclination. Let me know if you would like to…

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I agree. I want to delete some foods under the "Recent" and the "My Foods" tab, but it looks like it's not possible - correct?

I agree. I want to delete some foods under the "Recent" and "My Foods" tab, but it looks like there is no way to do this - correct?

i agree 100%

Sounds good. I've done this before but have forgotten about it. Thanks!

Hello Spaniel, My week is going o.k. but my worst time of the day is evening, when all I want to do is snack. This is in addition to a sensible, satisfying supper. I try to do my stationery recumbent bike daily but that doesn't always happen because some days my hips just hurt too much. My weight is the same and I'm…

phillez, no other ingredients, i.e. eggs?

As a matter of fact, my doctor just told me that my thyroid is a little sluggish. I just looked at my lab report again and the number is 5.220, so I'm thinking I may take her advice and go on some medication to alleviate this problem. Thanks for your reply. Caralyn

lwbrozek,

Spaniel, See my message here to Tekla. I would enjoy communicating with you, as our "over 60" challenges are somewhat different than other age groups. Caralyn

Tekla, I am 65 and I too face the same challenge that you do. I had two total knee replacements a few years ago (at separate times) and my hips aren't all that great either. Consequently, my exercise is somewhat limited. I can do about 15 minutes on my treadmill and I can do about 30 minutes on my recumbent stationery…

Here are my thoughts on ANY diet aid, whether it be liquid or pill form....any diet aid instructions that I've ever read say it is to be used in conjunction with diet and exercise. To me this is a no-brainer. Take away the liquid or pill and just do the diet and exercise and you still lose weight. So why not do it without…

Oops, hit the wrong button....I'm not exactly disabled but I do have knee & hip issues. I had two total knee replacements a couple years ago and although they are considerably better, they will never be 100% - especially since I'm considerably overweight. The hips are not so great and since I've had a couple knee surgeries…

Hello There!

I thank each of you for your information - I appreciate anything that I can find out and wish me luck!! Caralyn

Thanks so much for your reply. I haven't done any tracking online for awhile but what I'm really wondering is.....HOW MANY carbs should I be allowing myself?

angiered, Yes, I usually do plan my meals ahead and log them in prior to eating them and this helps a lot. My issue right now is getting my exercise in. I'm afraid I will be looking at having hip replacement, which I'm dreading because I've already had two total knee replacements. As I previously said, my stationery…

Yes, swimming would be a great option and I especially like the "no sweaty feeling". I do know that I need to get my priorities straight, also, because making the time and effort to do this is really a drag for me - as I'm sure it is for many people.

Yes, swimming would be a great option and I especially like the "no sweaty feeling". I do know that I need to get my priorities straight, also, because making the time and effort to do this is really a drag for me - as I'm sure it is for many people.

Thank you all for your replies. I appreciate it more than I can say.

Oops, I guess I should have read the other posts.......32 calories - great! Caralyn

Do you know approximately how many calories per cupcake? Caralyn

Patgab, Did you find the Golden Sneakers thread yet? Caralyn