Caralyn

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Discussions

Chia Pudding?
I am new (again) to MFP and I need a recipe for chia pudding with the lowest possible calorie count. Anyone?
"My Foods"
How do I delete items from "My Foods". Some of these are foods I no longer eat.
Estimating Calories
Does anyone have difficulty estimating the calorie count in their recipes?
New diet for me
I'm thinking seriously of a nutritional program that I've seen mentioned on two t.v. shows, The Doctors & The Dr. Oz Show. It's been recommended to not eat any meat that comes from any animal that walks on four feet, so I guess that leaves chicken and fish (no brainer, right)? Since I really don't care for much fish unless…
Carb chart?
I am starting over (again) and this time I've decided to count carbs. I've looked at many websites and have checked the South Beach Diet book and NOWHERE can I find a chart regarding the amount of carbs a person should consume in relation to her statistics. My stats are: Age: 65 Weight: 250 Height: 5'2" Can anyone help?…
Starting Over
I'm putting this in writing and hopefully I will get a "wake-up" call, since seeing it in "black & white" may help. I haven't logged in my food OR exercised for several weeks now. I have a real hard time with this heat here in my area but desperately need to lose about 100 pounds. I'm really looking forward to some cooler…
New to MyFoodDiary
Hello! My name is Caralyn and I live in Reno, Nevada. I'm hoping to stick to this!!

Caralyn Member

Discussions