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Chia Pudding?
I am new (again) to MFP and I need a recipe for chia pudding with the lowest possible calorie count. Anyone?
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"My Foods"
How do I delete items from "My Foods". Some of these are foods I no longer eat.
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Estimating Calories
Does anyone have difficulty estimating the calorie count in their recipes?
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New diet for me
I'm thinking seriously of a nutritional program that I've seen mentioned on two t.v. shows, The Doctors & The Dr. Oz Show. It's been recommended to not eat any meat that comes from any animal that walks on four feet, so I guess that leaves chicken and fish (no brainer, right)? Since I really don't care for much fish unless…
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Carb chart?
I am starting over (again) and this time I've decided to count carbs. I've looked at many websites and have checked the South Beach Diet book and NOWHERE can I find a chart regarding the amount of carbs a person should consume in relation to her statistics. My stats are: Age: 65 Weight: 250 Height: 5'2" Can anyone help?…
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Starting Over
I'm putting this in writing and hopefully I will get a "wake-up" call, since seeing it in "black & white" may help. I haven't logged in my food OR exercised for several weeks now. I have a real hard time with this heat here in my area but desperately need to lose about 100 pounds. I'm really looking forward to some cooler…
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New to MyFoodDiary
Hello! My name is Caralyn and I live in Reno, Nevada. I'm hoping to stick to this!!
