belsameth Member

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  • Hey I'm new too, couple weeks in :) sending a friend request! Anyone else, feel free to add me too, would love some SL friends :)
    in Newbie looking for some SL friends Comment by belsameth April 2014
  • Thanks ladies :) still loving it! Yes I was getting the breathing down yesterday and it really helped on my squats in particular. Graduated to the bar for OH press, felt like a big jump from the 15kg preloaded barbell! Can't wait for next session, rows, second favorite after deadlifts :D
    in New to SL, started yesterday! Comment by belsameth April 2014
  • I just got some cheap ebay ones that go up to 15 kg each as a start. I use New rules of lifting for women and change exercises to dumbbell ones. Works for me until I can leave my youngest for any period of time and join a gym :) I quite like scoobys workshop too, its a website :)
    in Recommendations on adjustable weight dumbbells Comment by belsameth March 2013
  • Hei, jeg har akkurat joina gruppa :) er fra Norge men bor I England da, greit aa snakke(skrive) litt norskt!
    in Er det noe liv i norgesleiren??? Comment by belsameth February 2013
  • Not so much a goth these days, was pre children in my teens/early twenties :) Played WoW and DDO and LOTRO (briefly) pre kids aswell, now I only try to make time for roleplaying! I read fantasy books, I knit, crochet and sew and I listen to metal, especially black metal. And I've moved from Norway to UK!
    in Nerdy Goth from the UK Comment by belsameth February 2013
  • Not really embarrassed, but wish I didn't have to log the 6 slices of a large Hawaiian from pizza hut I just polished off.... 1400 calories!! It was well worth it though and still within my balance with some leftover :D
    in Embarrassing Food Comment by belsameth January 2013
  • http://www.ehow.com/facts_5647780_do-feel-anxiety-after-exercise_.html
    in Anybody know why I feel like this after exercise? Comment by belsameth January 2013
  • Hiya, I'm from South Staffs, would love to have some friends on here for motivation and support! Just started last week although signed up a while ago... Have quite a bit of pregnancy weight to shift after having two boys (3 and 4 month) :)
    in UK buddies to kick *kitten*! Comment by belsameth January 2013
  • Definatly add 500 calories for breastfeeding so your milk production won't suffer. If you search for breastfeeding under food you will find several entries with -calories, add that to your day somewhere. I've seen most people log 30 day shred as circuit training :) My baby is 4 months aswell, feel free to add me as a…
    in Need some Help from other Mothers out there!! Comment by belsameth January 2013
  • I'm only a newbie, started a week ago so obviously not much experience :) I tandem feed a 4 month old and 3 year old. I add 500 for the baby and 200 for toddler as he feeds quite often still. I also eat my exercise calories back. I'm supposed to net 1640 I think, but usually struggle without adding unhealthy food as got…
    in Moms who breastfeed/breastfed Comment by belsameth January 2013
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