Replies
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I usually eat a banana before working out, too! Then I'll have dinner or a real meal afterwards. There have been times when I've been sooooooo lacking in energy that I'll eat dinner BEFORE, but I always feel a little queasy after.
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Welcome to MFP!! Everyone is right when they say that logging, logging, logging really helps! And there are great people here to offer support and motivation. Drink LOTS of water. Find a way you like to drink it: cold, hot, warm, room temp. Different strokes for different folks. Log your exercises, Log your food. Good…
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Welcome to MFP!! Everyone is right when they say that logging, logging, logging really helps! And there are great people here to offer support and motivation. Drink LOTS of water. Find a way you like to drink it: cold, hot, warm, room temp. Different strokes for different folks. Log your exercises, Log your food. Good…
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Welcome to MFP!! Everyone is right when they say that logging, logging, logging really helps! And there are great people here to offer support and motivation. Drink LOTS of water. Find a way you like to drink it: cold, hot, warm, room temp. Different strokes for different folks. Log your exercises, Log your food. Good luck!
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Welcome to MFP!! Everyone is right when they say that logging, logging, logging really helps! And there are great people here to offer support and motivation. Drink LOTS of water. Find a way you like to drink it: cold, hot, warm, room temp. Different strokes for different folks. Log your exercises, Log your food. Good luck!
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Welcome to MFP!! Everyone is right when they say that logging, logging, logging really helps! And there are great people here to offer support and motivation. Drink LOTS of water. Find a way you like to drink it: cold, hot, warm, room temp. Different strokes for different folks. Log your exercises, Log your food. Good luck!
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Welcome to everyone that's joined the thread! It's great to know you have support behind you, isn't it? Yesterday was a sluggish day for me. I felt bad, had 0 energy, and generally just didn't want to move! I made myself (with the support of my hubby) go to my water aerobics class last night, and had fun. Hubs cooked me a…
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I'm finishing up my first bottle of water of the day. I normally have two by this time, but I'm just sluggish this morning LOL I was cuddled up with hubs on one side this morning and the dog and a cat on the other. I couldn't move an inch.
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I am tired today! This is the first day in a LOOOONG time that I've felt this tired. I walked yesterday evening 1.2 miles in 27.40 mins. Afterwards I did a bit of strength training, which I think I may have pushed a bit too hard on. Am paying for it today in my hip. Have lots of water and ibuprofen nearby. Now if I just…
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I want to love Zumba! I have a dvd but i've yet to try it!
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I usually lose that much or so when I start watching my intake. It's mostly water weight, but it's still good to lose. Congrats!! Just don't expect to lose that much every week. It will slow down, but it will still come off.
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Let me sign up too! I had a rough week this week, only ended up walking one or two days!!! (I did do my water aerobics both days though). I love the support and motivation I get from this great group of people, especially Momoftwo, who pointed me in this direction in the first place. :heart: ya, L. You are doing fantasic.…
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Still open for anyone to join? I've been walking about 4-5 times a week, 1.2 miles.
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Good job!!!
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Good job!!!
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Isn't it a wonderful feeling?
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Good job!!!
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Great job! Isn't it exciting?!
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You go girl!!! We love to go out and eat, and I've started asking that they give me a half order of my meal due to dietary restraints. Most restaurants have been very accommodating. Applebee's even started charging me less for my meal, since I just got the chicken and no sides. My meal went from $9.99 to $2.99! lol
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Have fun! I love racquetball! I don't live in your area, though I do have some friends out in Canyon!
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Glad it's just muscle strain! I hope you'll be feeling 100% soon :)
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I only got in 87.6 but I sure tried
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finishing up # 4 now.. that's 67.6 oz
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onto third
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Thanks everyone :) I fell a million times better today because of that. I'm in such a good mood!!
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onto second bottle
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Not to scare you, but I have. Turned out to be a ruptured disc that I downed ibuprofen for and ignored until I bent over at work, managed to pop another one and dislocate my hip at the same time. I hope that's NOT what it is though. Maybe you should at least see a chiro? eta: Good to see you! I haven't seen you posting in…
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Okay, I may be reaching, but maybe he's just browsing the local sites to see if he knows any of the people on it. (I've done that!) And been fairly surprised at people I would never think of that show up on a nudie site! lol
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Just MHO: A relationship is about respect, and compromise. If this is something the two of you have had an issue with before, and he knows how it makes you feel, yet continues to do it, I would think one of two things: 1 - He has an addiction; or 2 - He has no respect for your boundries/request. With that being said, men…
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I'm in. Working on bottle one now. Got a full 24 count pack in the office fridge! LOL (just bought it yesterday. Boss is gonna freak when she looks in and there are six missing today.)
