juicyfruit85 Member

Same here!

I LOVE THIS TOPIC! Here are some articles I found... http://www.weightwatchers.com/util/art/index_art.aspx?tabnum=1&art_id=8311&sc=128 http://www.3fatchicks.com/does-muscle-weigh-more-than-fat/ http://www.everydayhealth.com/weight/busting-the-muscle-weighs-more-than-fat-myth.aspx interesting... i did find one blog…

Omgah these look so awesome! Most definitely trying these!

Totally making these!!

Hey ladies. My name is Joscelyn, you can call me Jos. I have always been the chubby kid :) I didn't mind so much until I was in Jr. High. Ugh! I totally have blocked out those years, seriously! haha. I used to be a volleyball player in high school, i loved te way I looked then, I want that vball player look back. Over the…

I just recently started having knee issues, due to multiple injuries. My workout is pretty intense, Turbo Fire. I've been fine until a couple of days ago. I'm worried I'll back slide on my workouts and calorie burn :(. I hear water aerobics works? I see cycling, low impact, stationary maybe works as well. I guess I'll just…

BTW... good work everyone! :)

I FORGOT TO WEIGH IN! AYE! I'll get it on here ASAP when I'm off work haha.

With the holidays coming I'm sure there will be some struggles and/or setbacks lol. BUT i will do this! I love challenges. My name is Joscelyn, I'm a night shift nurse working at 2 different hospitals. I have no kids, just a puppy and a boyfriend (those are my children! :) ). I am always looking for new friends and workout…

Go ahead girl, get that dress and shoes! haha

godo job! It's fun huh?!

You can do it. I'm on Turbo Fire too. I'm in the second month. I started it way back in february and fell off, badly. GAINED in fact. I finally made it passed my sticking point, the 4th week is where I usually stop. I always make it my weekly goal to do AT LEAST 4 of the workouts. I may not be able to do all 6, but I will…

WOOHOO new thread!

Just checking in. So what's everyone's exercise routine in here? Just wondering. Maybe we can share tips and ideas on different types of exercise? :) I do Turbo Fire and the elliptical plus running (sometimes). I like to do many things, try new types of exercise. Also, what do you all do to keep your routine fresh? I get…

THANKS!

hey everyone! can anyone suggest a good strapless HRM with caloric monitoring that would be good for Turbo Fire? I want to see exactly how many calories i burn during the workouts. i've never used one before and i'm not so familiar with them either. i want to make sure i make a good investment. i DO NOT want one with the…

Sounds like an intense schedule... but I guess it has to be for a figure show right?! Haha.

I love seeing so many nurses on the site! Wonderful! I'm a RN, night shift. I'm still trying to figure out how to work in my diet and exercise shedule so that it is effective for a night shifter. So far I got this: 12 hr shift 1800-0630 (1900-0730 at my other job), sleep by 0800 or 0900, wake up at 1430 or 1500 and…

I am a RN and I do work 12 hour shifts 3-5 times a week. We are on our feet a lot. But I do not let that take the place of my workouts (I have thought of wearing a pedometer though and letting it be some extra calories burned). I workout on my days on and off. I'm currently on the Turo Fire schedule so I have every…

Hey everyone, I'm a night shift RN in Anaheim, CA and Orange, CA. Two jobs! I also am looking for some nursing buddies trying to lose the lbs and keep it off!

Hey everyone! I'm new to MFP, my name is Joscelyn. A little about me. SW: 204.7 LB (It used to be 240 :) ) CW: Haven't checked it yet, just started :) I usually weigh in on Wednesdays. ROUTINE: Turbo Fire, Elliptical, Running, Jillian Michaels... I like to mix it up. I have always been athletic (volleyball, basketball...),…

OoOoOoOOoOoOo.. i'm jumping in! I've been on turbo fire for exactly a month. Lost 8 lbs. As a matter of fact I just finished the Fire 45 Class just now on week 4! Let's do this. Glad to see some Turbo Fire peeps in here :) I love Chalene.