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HELLO!

juicyfruit85
juicyfruit85 Posts: 23 Member
edited October 2024 in Introduce Yourself
Hi my name is Joscelyn. I'm NEW! So far on the right track and consistent, but I have a habit of starting something and then falling off. So I really hope this is it... I'L MAKE THIS IT! I currently am on the Turbo Fire regimen which has worked great for me so far (1 month straight so far). I LOVE IT! One issue I constantly struggle with is my night shift schedule. I think I have finally found a workout schedule that works out for me, I'm trying really hard to keep it up. Having support and others to talk to helps me out a lot too. So come on and share everyone! :)

Replies

  • HarveySmith123
    HarveySmith123 Posts: 9
    Hello! I am new in this forum too!I am a new member in this community. I am happy to be here. Thank you!
  • Cathleenr
    Cathleenr Posts: 332
    Hello you too.
    I work nights too...2PM til midnght. I normally get up at 8 AM, take a thermogenic and eat, workout from about 9 til 10:30 and back home and napping from 11 Am til noon...then get up and get ready for work.
    I take all the food i'll need for each day to work with me and a couple nights a week, ill go out for a short run right when i get home (i'm prepping for a figure competition in 3 weeks and 5 weeks), so i am very aware of all the details that go into getting me up and around each day.
    this schedule will ease up a bit after december 3rd til about the end of january, then its another round of spring show prep. :) imma eat me some WAFFLES in december!
  • juicyfruit85
    juicyfruit85 Posts: 23 Member
    Sounds like an intense schedule... but I guess it has to be for a figure show right?! Haha.
This discussion has been closed.

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