HELLO!

juicyfruit85

Hi my name is Joscelyn. I'm NEW! So far on the right track and consistent, but I have a habit of starting something and then falling off. So I really hope this is it... I'L MAKE THIS IT! I currently am on the Turbo Fire regimen which has worked great for me so far (1 month straight so far). I LOVE IT! One issue I constantly struggle with is my night shift schedule. I think I have finally found a workout schedule that works out for me, I'm trying really hard to keep it up. Having support and others to talk to helps me out a lot too. So come on and share everyone!

HarveySmith123

Hello! I am new in this forum too!I am a new member in this community. I am happy to be here. Thank you!

Cathleenr

Hello you too.
I work nights too...2PM til midnght. I normally get up at 8 AM, take a thermogenic and eat, workout from about 9 til 10:30 and back home and napping from 11 Am til noon...then get up and get ready for work.
I take all the food i'll need for each day to work with me and a couple nights a week, ill go out for a short run right when i get home (i'm prepping for a figure competition in 3 weeks and 5 weeks), so i am very aware of all the details that go into getting me up and around each day.
this schedule will ease up a bit after december 3rd til about the end of january, then its another round of spring show prep. imma eat me some WAFFLES in december!

juicyfruit85

Sounds like an intense schedule... but I guess it has to be for a figure show right?! Haha.