mcrmsi77 Member

I get a B12 shot every month because i am extremly anemic but i dont think it has helped with my weight loss it just gives me energy!

That is wonderful!!!!!!!!!! Hopefully I can do the same I have PCOS as well. When it happens I may throw a party lol!!! Congratulations!!!!

My friends mom had it and lost about 120 pounds... but has gained abut 50 pounds after 2 years but she doesnt follow a diet or anything :( she still has issues with food getting stuck and stuff like that and throws up alot. But i also have a friend that has lost 100 pounds and has kept it off for 2 years! she throws up…

I totally agree!! You can hold yourself accountable by being able to tell everyone how much you weigh and all your struggles. Its nice to have ppl that understand completely. Everyone on this site is so encouraging and motivating!!! I am so glad I found this site!! And welcome!!!! we are all here for you!!!!!

I have had a family memeber die as well :(

To me getting the surgery is harder... you still have to deal with "head hunger" and the first couple of weeks you start out with 2oz of food then gradually add oz till you get to a cup. Your body won't be hungry but you tell yourself you are. Certain foods won't agree with you, some people never stop puking, some surgerys…

you still have to diet and watch what you eat after about 2-3 years you don't malabsorb so you are on your own with making sure you eat right and that is why a lot of people gain the weight back! There is a more risky surgery called duodenal switch which has been really successful in keeping the weight off, but like i said…

I was recently looking into gastric bypass surgery!! For about 9 months that all i researched and talked about. My insurance covers it and I met all the requirements except I could not provide them with a 5 year medical history and after an appeal letter they denied me twice! I decided I had to do it on my own and know I…

thanks so much guys :)!! Now what am I going to do tomorrow and saturday when we have the cookie/candy bake!!!! :/ pray I can control myself lol!!!

thank you so much for your kid words!!! All of your guys kind words help me out so much!

thank you I didnt even look at my ankles!!! i know that I don't swell like I used to!

thank you guys!!! MFP helps me so much!! I am so thankful to have found this website and to get to talk to wonderful inspiring people like you all!!

Thanks guys!! My boobs have gone down... my husband will be upset but not me!!! GOOD RIDDENS lol

The bigger you the faster the weight comes off. Everyone is different but it does slow down. At the beginning you lose water and that helps a lot. My doctor said for the first few months it's ok to drop around 15 a month anymore than that it's getting a little scary. She also said not to get discouraged because the weight…

Wow great job!! My hibby and I are doing it together as well it feels amazing to have someone on the ride with you and wants to change his lifestyle as well makes it so much easier!! Great job you look great!!!

I see!!! So people that do the zig zagging do you just weigh in the day before you do the heavy calories or what? I ma scared that I will screw something up lol.

Sorry I tried to quote it but put it in the quote lol. The website says I should have something like 2488 and then all these big numbers but mfp says 1920 is what I need what should I do??? Also if you exercise do you eat the calories?

just bumping this up so it doesnt get lost really want to know about this!!

I love love love Just dance!!!! I just got just dance 3 for the connect soooo fun! and a really good work out!

I totally agree!!!!!!

this has been happening to me a lot lately! I have severe anemia but i didnt even think that thats what could be causing it. I think I will talk to my doctor on thursday and I will let you know what she says about mine! Are you anemic? Do you always feel sluggish or eat a lot of ice?

me!!

thanks guys awesome!!!! :)

Oh I don't want another app like mfp!! I love it too much! I just want one that could help out with like recipes, diet tips, exercises that kind of stuff

I am in!!! Dec 7th is my birthday has to be a sign lol!!

Having Sex: 144+ calories per half-hour You knew sex was a workout, but who knew that a half-hour romp in the hay with your guy could burn off the chocolate you nibbled on after dinner? The key for high-calorie-burning sex is making it hot and making it last, say experts. You can also add a little moaning and sighing, says…

I log them!! you can burn a lot of calories having sex! I am married so I have no shame in my game lol

you have to go to my exercises and add them! I looked on the internet to find out how many calories you can burn during sex. I can't remember how much it is but I just googled it! Get it girl lol.

Ok don't laugh!! I imagine my life the way I think it will be when I am healthier! I even talk to my self ( in my head of course) and say all the things that will be different and better when I get there! And then there are other times where I people watch and make up stories in my mind about who they are and where they…