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Thanks so much for your feedback! I see that many of us have procrastinated on medical checkups over the scales issue...but doctors are so much more positive with you if they know you're working at it. Bottom line, even when we don't like where we are, we still need to love ourselves...and then love ourselves too much to…
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I think it will be interesting following your posts, MrKrenz. Though cooking isn't my occupation, it's a huge part of my life. My hubby and I rarely eat out because we both are very good in the kitchen and love to create new dishes. I think one reason why in the past, so few diets appealed to me is because you're stuck…
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Ladies, you're very encouraging. We may not get back to our 19-year old bodies, but at least we don't have to COMPLETELY go to seed! :bigsmile: I'm not sure how much weight I'll actually lose while being a part of this group, but at least it's helping me get my mind right. That's an even bigger challenge than buttoning my…
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I totally understand. I'm one of those folks who can even gain weight on supplements or diets. There's so little change when I'm dieting that I just eventually give up. I mean, if you have 60 pounds to lose and it comes off like 1 pound a month, there's not a great deal of incentive. I've got an elliptical machine and have…
