Replies
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You can add me! I love having new friends
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Add me! :)
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You can always add me. I try to help people as much as possible, and i def need it
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Hey.. you can add me. I am in the process of getting the weight loss surgery, but i am losing weight now by using MFP and heading to the gym
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Hello - My short term goal is to lose 12 lbs (i have done this) now to keep it off Long term goals are Weight Loss surgery and to lose 100 pounds and to make a lifestyle change Please add me - i need the motivation
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I am working on a lifestyle change and need friends.. please add me.
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I purchased Hidrate Spark water bottle and even though it is a bit expensive i have met my goal for a week straight!!! https://hidratespark.com/products/hidrate-spark-2-0
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Something like this? http://www.modelmydiet.com/
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This is just me starting off.. For me, when i have detailed goals i know what i need to do.. i like everything to be planned out.. If i dont lose the weight that i planned then the rest of the goals will be adjusted accordingly. These goals will be changed if i feel there is too much pressure.. as far as food and…
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I cut out soda all together and just drank water and lost 6 lbs the first week
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my friend and his wife did this.. they lost 40 lbs each if they got hungry they ate roasted nuts and of course they took vitamins.. also before they started they slowly added the juicing so it wasnt such a shock to their bodies after they were done they keep on a diet so they dont pig out and what not after Good luck to…
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yes thats them.. thank you thank you thank you
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I am 5'2" I weigh 192.8 I want to weigh 135 I am on a 1440 calorie diet I eat when i am hungry. I refuse to starve myself. So sometimes i eat them back and sometimes i dont Portion size and exercise works best for me-- and of course healthy weight loss
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My daughter just turned 3 august 11th and some days she doesnt take naps but is cranky at 7.. and other days when she is cranky i make her take a nap. so its a daily thing to see if she needs it or not...
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Welcome to MFP! Feel free to add me :)
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ive never had any problems with gmail
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i havent started yet and i seem to have gained like 5 lbs :/
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Thanks everyone.. it helps a lot.. i will just stick to what i am doing now.. and maybe spend money on a gym membership.. haha love the poop humor on here.. :P
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Wow, that looks neat.. i want one. :)
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you CAN pop blisters if its in a place that causes you a lot of pain.. i just had a blister a couple weeks ago.. it was on my heel.. i made a little hole in it.. drained it and but a band-aid over it.. within 2 days it was fine.. and after draining i was able to walk and exercise..
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too funny.. i love it!!!! last night my bf went to pick up a game for midnight release and brought mcdonalds back.. at MIDNIGHT.. who does that?? haha.. i did resist the temptation to steal his burger
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my bf has a plan about going to the water preserve place so we have clean water.. there is guy that lives a fews miles away and he has military vehicles and an RV. my bf and his friend will train our kids to kill.. while i clean and cook for everyone.. really not liking the idea of a zombie apocalypse
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its all good. if people knew my bf then they would all understand.. he is also prepared for the zombie Apocalypse.. he can be a nerd at times :)
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I was the one asking the other question.. i would just leave the calories there.. better to be over what you actually ate than to be under.. good luck with other peoples responses
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http://www.exercisetv.tv/workout-videos/cardio/?videotype=free-full-length i havent look through them a lot but i use my exercise tv on demand.. hope this site helps :)
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My boyfriend is amazing!!! He will exercise with me when i am just not in the mood. he takes care of our daughter after his long day at work so that i can exercise.. and he has cut out the fast food since i did that also.. i love him sooo much.
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OMG I LOVE THIS.. AWESOME.. LOL
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i use my stairs.. running up and down them is a great workout for me. :)
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Hello, my name is Amber. I am 25 years old and i have a 2 year old beautiful daughter. Before i had her i was comfortable at my weight of 145. I wasn't where i should be but i was only 15 lbs away. My pregnancy with my daughter was a hard one and due to certain circumstances i wasnt allowed to be very active as it would…
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MY MOTHER .. she had 3 kids and her last one was a c-section and she doesnt have the "mommy apron" :/