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Thank you! My next doctors appointment, I will ask for a referral to a nutritionist. In the meantime, I am looking for my food scale. I lost 15lbs when I moved in July, the scale hasn't budged since, so at least I'm maintaining. What I'm going to do is eat the way I have been, but measure and log, find out how many…
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Innisfil (just outside of Barrie) Ontario here!
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It does help, thank you! I actually have my goal set to lose .5lbs a week, thinking it would give me more calories, but it only added 100 extra calories. I'm going to dig out my food scale and just be as precise as possible and play around with calorie goals every few weeks or so.
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I'm starting over again too. Sending a request
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I had a Teen burger and sweet potato fries from A&W today, then went for ice cream. I've been in bed since I got home because I feel like crap. I haven't done my workout for today and feel disappointed in myself. When my daughter (she's 6) is being bratty, I flip her off behind her back.
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Oh how I love this thread. I confess I was a little sad when I reached the bottom of the last page.
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I wish I still had the list I wrote up for an old neighbour of mine, she has cerebral palsy and was hoping to be able to walk again like she did before a spinal surgery gone wrong, but she decided exercising was not something she really wanted to do. Do you mind me asking why you need the wheelchair? How much mobility do…
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This is great! I can't do Zumba, but I will pass this video on.
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Feel free to add me as well :)
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No ED here! I am however doing the Reboot juice fast, not as a quick fix to lose weight, my motivation is to boost my energy, un-fog my head and to help my current carb filled diet become more plant strong.
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I'm a Metal Monkey
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Hmm... Pretty much everything on this list, minus the sports stuff. I'm a woman with multiple amputations (just above both knees and just above left elbow) I have a few tattoos (nothing to write home about though) but I am visibly pierced, I have naturally red hair and at one point it was down to my *kitten*. I'm also a…
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Totes... Are people so lazy that they are unable to finish their words? I'm totes guilty of "just sayin'" ;)
