dschiefer Member

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  • I just wanted to say GREAT JOB!!!! You are an inspiration. I am 160 lb female, and work out most days. I do 1400 calories a day. Men are typially recommended more calories then women. I would try to switch up the foods your are ealing too and see if that makes a difference. Are you eating several small meals per day? Have…
    in Increasing Calorie Intake from 1200 Comment by dschiefer January 2013
  • Me too! I'm with you! Let's do this together!
    in Weight loss buddies needed Comment by dschiefer January 2013
  • That's awesome Samantha! I will definitely google that! I'm excited :)
    in sick of the destructive cycle Comment by dschiefer January 2013
  • Hi Samantha! Congratulations on your recovery! I've been there! I'm so tired of being so focused on losing weight and my outward appearance. I've always felt that somehow I am less worthy as a heavier person. I've lost most of my weight by starving, purging, and recently....the no carb thing. I agree that finding strength…
    in sick of the destructive cycle Comment by dschiefer January 2013
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