nre820 Member

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  • I created my own exercises with my pace times and, because I don't have a heart rate monitor, used other sites (I think Runners' World has a calculator somewhere on their site) and my mapmyrun app/website to calculate the calories. Hope that helps! Happy Running!
    in Running/pace times on MFP Comment by nre820 May 2012
  • It also depends on what you're eating. If you're over fat because you're eating cookies and candy bars, then obviously, you should work on cutting that number down. However a lot of foods have healthy fats that your body needs (avocados, eggs, nuts, etc.). As long as your eating a balanced diet, you should be okay...if…
    in Under calories, over fat Comment by nre820 May 2012
  • I had this happen to me the other day, too. It's definitely encouraging to hear. Congratulations!
    in Someone finally noticed Comment by nre820 April 2012
  • I agree... eggs are fine, as long as you aren't drowning them in butter, or mayo... I eat at least 1 egg almost everyday... pretty much the only breakfast that lasts until lunchtime.
    in An Egg A Day Comment by nre820 January 2012
  • I usually wear two.
    in For women with big ummm chests..... Comment by nre820 January 2012
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