aeg176 Member

I am SO happy this group is here.. first off a lot of us are saying pure cardio today was slow/sluggish etc well I felt the same exact way I was gonna ask if anyone found it harder today than last week and apparently a few people are so we are all together on this. I absolutley hate cardio and this is killer! I notice the…

Sweet! Lmao!

I love the 30 DS but I actually moved on to INSANITY after the shred.

sounds yummy!

Rest day was strange I had to do a little walking

Started week 2 today.LOVING! this workout yeah it's hard but I am also seeing small results already. I feel a difference in my body also participating in "No weigh May" so I don't have an actually weight lost but I can feel it just in my clothes. i will probably take measurements again after the fit test. Not looking…

eggs, liver of any type, most seafood, pigs feet, goat

33 here! always looking for new friends/support..my motto is the more the merrier anyone feel free to add me

You look great! Congratulations on your success thus far. Thank you for sharing your story.

well since I was a little backwards and did the pure cardio and cardio abs yesterday, it was my time for cardio recovery. Loved it and I actually bought a yogo DVD awhile back I'm going to start using more. Pure Cardio scared me because if the trainer is saying that they are nervous for the workout to come WTH am I gonna…

dirty girl here! will report back when I have some concrete evidence

bump yum-o!

Not nearly enough 3-5 maybe 6 on the weekends. I feel like I take long naps instead of getting a restful nights sleep.

Hello! My name is Adonea and I have wanted to do this program for awhile now and finally just spent the money and started May 6th. I have always been overweight I had a baby back in 2010 and still haven't gotten all that weight off (almost there :)) I really wanted to challenge myself and I see now INSANITY is no joke! I…

You are awesome! Amazing job :drinker:

well last night cardio recovery was on the calendar and I went to grab the disk and maybe I was distracted from my day but I did not find the "cardio recovery" disk so I have to go home and look again. Instead what I thought we were supposed to do was the Pure Cardio, Cardio Abs combo so I ended up not getting a recovery…

get out (or stay out) while you can. The biggest hold to keep you in that type of situation is uncertanty and fear of the unknown don't let that hold you back, no one deserves to be abused. it breaks my heart to see a friend of mine in the same shoes you are in only she wasn't/isn't strong enough to leave and she has 3…

bumping

wow this is informative I love stuff like this. I as well as most know they use photoshop but to know where and the details of it interesting! Thanks for posting!

I just finished the shred last week and I was determined and ready for a challege by day 9 I could not walk, sit, stand, kneel, do stairs, really wasn't able to move at all because of the calf and muscle soreness. I had to force myself to take a break and on that day I did strictly cardio to get the lactic acid moving out…

I have a more the merrier mentality.looking for friends/support/advice?...feel free to add me

LMAO!

I'm in! Yay I was looking for something like this I've wanted to do this program since the beginning of February and finally picked it up. I was intimidated and it is hard but not impossible. I made it through the fit test and even the 1st plyo training and they were right I was definitely "humbled" My goals are to finally…

BUMP

^^^this^^^

Amazing! Thanks for the push to just keep going.

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I'm in for May 1st start Day 1.... 20 crunches-DONE Day 2.... 25 crunches Day 3.... 30 crunches Day 4... Rest Day 5... 40 crunches Day 6... 45 crunches Day 7... 50 crunches Day 8... Rest Day 9... 60 crunches Day 10... 65 crunches Day 11... 70 crunches Day 12... Rest Day 13... 80 crunches Day 14... 90 crunches Day 15... 95…

congratulations on your success your story is inspiring.

:flowerforyou: