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I started it and was doing really well. Lost my job, became depressed and stopped. That's been 18 months now. I need to start again.
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Hi! I started at 284 and now 261, slow but steady!! Feel free to add me! -Tina
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Hello I was diagnosed in 1996 with Type 2. I have had high blood pressure since mid 80's. And Friday I was diagnosed with Borderline Cardiomegaly (enlarged Heart). I still struggle daily with my diabetes. I take 100 units of Lantus before bed and 50 units of Humalog before each meals. Please feel free to add me!! -Tina
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USA ILLINOIS!!
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Welcome Great support and motivation can be found here!! Add me as a friend if you wish!
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Mine is open, feel free to add me!
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I also started the C25K program but am slow at getting to far. I cannot do the full workout as written had to modify for me. But I am improving!!!!!
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Welcome to the journey!!!! If you want extra support please feel free to add me!
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THANK YOU SEAN I SO NEEDED THIS TODAY!!! You are truly an inspiration!!! The people here are so caring and motivating!
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Feel free to add me!! I can give and I need extra support and motivation. -Tina
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Welcome to the journey! Add me if you like!
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Welcome to MFP! It is helping to change my life!!!!
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Hello I have about 140 to lose. Please feel free to add me. Great support and motivation can be found here.
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Hello Diana Feel free to add me!
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As of right now not a lot of support from hubs. Hopefully it gets better.
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I did and thanks for the reminder. I want my health!! That settles it HEALTH it is!! :heart:
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Hello loads of help here! Feel free to add me!!!!
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Answered my own question!! Googled it! Thanks
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Please feel free to add me for extra support.
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Hello There are tons of fellow MFPers here for support and motivation. Please feel free to add me. I just turned 50 and have about 140lbs to lose.
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Welcome, Loads of support and motivation here!!!
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Hello! You will find great support and motivation here. Feel free to add me.
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Welcome back!! If you need extra support feel free to add me!
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I have had a desk job for 16 years now and have 134 pounds to lose. Feel free to add me. And the others suggestions are great ideas!!!!!
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You look fantastic!! Keep it up!
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I always feel better after a hair color, trimmed and eyebrows waxed!!
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Welcome Feel free to add me!!!!
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Hi I'm Tina, Feel free to add me. I am 50 and have 134 pounds to lose!
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It usually takes me a full day to recover completely. It depends on the length for me. The longer the migraine the longer the recovery for me. If I try to do too much to soon it flares back up. But I am sure everyone is different. Hope you feel better soon. Take it easy for awhile.
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Hello I have about 134 to lose. I will send a friend request!!