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Welcome to the Journey!!!
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Good Morning, I also would like a chat feature.
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Glad you're here!! Feel free to add me. And congrats on the weight loss!!
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One thing I have noticed since joining a month is that the people on here are very supportive and helpful. Please feel free to add me for extra support.
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That is a good attitude to have!! I getting ready to start the Couch to 5K program!!
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I just hope to one day be able to think about doing insanity. You are an inspiration!! Please feel free to add me. Tina
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Hello Rebecca I also joined about a month ago. The people on here are very kind and helpful. I find the logging of my food helps a lot. Feel free to add me if you wish. Tina
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That is one of my main fears with losing weight. I am 50 (Sunday) and I know it will not tone up. So I have used it as an excuse not to lose weight. But that is no longer going to happen!! Tina
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Thank You for all the great suggestions!!! I get teased about my creamer habit. The coffee flavor still comes through all that creamer flavor. I can drink it without so much creamer but I love the flavors. Until I started logging everything I didn't realize the calorie content. I am going to try some of the suggestions…
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We can do this together! I want to be here for my grand kids!!! Tina
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I want to Thank Each and everyone of you for your kind words and support. That is exactly what I needed this morning. I am so glad I was introduced to MFP. I feel like I am home. I have never really been depressed like this before, that is why I was contributing it to hormones. I have been on insulin for over 10 yrs. My…
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I dated many body types many years ago (have been married 30 yrs.) and my taste have changed some. Do not like super skinny or super muscular. A little chubby is fine, if the person is right it doesn't really matter. But the first initial attraction is what gets you interested.
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Nice Site THANK YOU!!
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This is also my 2nd day. I have not seen any menu ideas on here. I also like menus to follow, but. do not follow them completely I adjust them. I would try using Google for ideas. I am doing the Herbalife shakes so my menu right now is easy.