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since 6/06 I have lost like 1 1/2 lbs. How is it working?
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Love Trader joes. Good price, good selection. Love my Buford Hwy Farmer's market. The store is located in the old Home Depot space so it is pretty huge. Prices on organic produce and meats is about 30% lower then in Whole foods, and BHFM has great selection of the international food. Doesn't get any better! Almost forgot,…
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Whatever you order ask to split it in a half before they serve, and bring the rest to you in a to go box. I did that with Montana Grill last weekend
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That is hilarious, for years Western world specially the USA was laughing at Russians for being big and fat, and the Russians are actually an average 23lbs lighter than Americans. lol
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what are we talking about?
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gogol bordello immigraniada. Makes me think about my life
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I love breakfast! Toasted whole wheat slice of bread with some avocado, a few slices of tomato and red onion, some capers topped with some lox ? Add a cup of coffee? Oh, heaven!!! Take a slice of bread, spread just a touch of unsalted butter, strategically place a slice of low fat Swiss cheese on top of it. Make yourself a…
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You look awesome ! You look younger! You and people like you are the reasons I go to "Success Stories" to remind myself that there are many many success stories and I can be one of them if I work hard ! :drinker: :flowerforyou:
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bump
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We have a similar saying Eat breakfast yourself, share your lunch with a friend, and give your dinner to your enemy I have read a few pro & con articles on the subject My personal feeling is that when we go to bed we pretty much burning lesser calories, so it is a possibility we don't lose as much or as fast, etc. I don't…
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A few months late, but I am Russian and feel free to add me
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Born in USSR 1/2 Russina 1/2 Jewish
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Right after or right before I make my first bite
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Go spend more time with your grandparents because you will lose them. Don't fight with your mom that much; Remember when sometimes you say Good bye it might mean good bye forever. Remember that children grow so fast, enjoy every moment.
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I like French accent, I think it is supper sexy , speccially if it comes with a side dish of a French man. :-) Don't like southern accent I have Russian accent, regardless of living in the USA for the last 20 year ggrrr
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Gogol Bordello. Gypsy punk he calls his music. Lela palatuta or My Companjera just great to run/jog to
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I am just about to get one, and I found myself just starving like crazy
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I cannot see your dairy, but I would suggest to cut your carbs as much as you can
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Go to a movie, go window shopping, get busy so you won't be tempted
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I have read that in order to get the most benefit from turmeric, you must combine it with black pepper and a drop of olive oil See ‘Foods that Fight Cancer’ book
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Atlanta Georgia, came to the States from USSR in 1991 :-)
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Much do about nothing
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You can use a lemon instead of almost any dressing, tastes pretty good , close to nothing as far as the calories go, and you don't have to carry your own dressing :-)
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Sushi or sashimi However, there is a pretty tasty reciepy can of tuna, a few chopped olives, chopped lemon pell and capers. TASTY
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I am doing the prep classes and have the hardest time following her routing, I miss it here and there. Did you have problems.
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yesterday Lots of wine, chocolate and meat pie.Today i am feeling so very guilty and hang over
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I have not had anything sweet ( except drinking one per day Premier Nutrition- Net Carb - High Protein Chocolate shake for the last three days) . I have so brainwashed myself against chocolate and other potetial "damaging" carbs. I think if I were to have something artificially sweet, it should be some fancy shmancy pastry…
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Please continue, I feel my mouth is watering :drinker: :flowerforyou:
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You are funny. counts as a good alcohol :love: :drinker:
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Sushi is not really bad, especially if you get sushimi