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I would go to the doctor first. If there is something wrong you may not want to irritate your knee. I have a torn meniscus on my right knee. It hurts badly. I just try to take it easy until I have the surgery.
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Welcome! I just started about 3 days ago, and I am on a roll. :)
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Oh wow! Well we are on a good start to change all of that.
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Hello, I am going to start tomorrow also. Good Luck :smile: