RieBerg Member

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  • What is it?
    in Food Patrol Challenge Comment by RieBerg November 2011
  • If you are truely only eating 1200 calories and are actually overweight, you might want to take a look to see if you are on any medications. When I first started counting calories, I was so frusterated that nothing was changing. Then I realized it was because I was on meds that made me gain weight. I got off of them, and…
    in Insight? Comment by RieBerg November 2011
  • Thats not enough time to lose weight and keep it off. I lost 25 pounds, but it took a whole year! You might be able to lose it fast if you do something like the atkins diet, but most people who go on diets like that lose it, and then gain it back plus more pretty fast and its not healthy to stay away from carbs long-term.
    in Cruise in January.. Comment by RieBerg November 2011
  • I love denise austin!
    in Does anyone watches any of the workouts on tv? Comment by RieBerg November 2011
  • Your tummy looks much more toned. What exercises did you do?
    in I only lost 11 pounds in 6 months... (with pics) Comment by RieBerg November 2011
  • Hi, I recently lost about 30 pounds, but have gained 5 of them back. I am having a hard time getting the motivation to count the calories, but have been doing it for the past three days. Yesterday I went over though. :( I want to lose 10 more pounds. It doesn't seem like much when I have lost 30, but I am really struggling…
    in Hi Comment by RieBerg October 2011
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