Caligali1

Replies

  • If you aren't eating enough, your body will stay in starvation mode and hold on to fat to keep alive. You body had to know that food is coming in regularly so that it will burn unwanted fat and shed weight. Also, your body could be bored with the workouts that you are doing. I know after I turned 32, by body changed and I…
    in Weight won't budge Comment by Caligali1 April 2013
  • Started Saturday and my knee hurt a lot yesterday. I know it is great to lose weight, but some things I can not do because of the knee pain or shoulder. I have a dislocated right shoulder that is painful everyday, and way way worse when I do INSANITY. I have to modify in order to work out. I really want to stick with it…
    in Insanity 3/1/2013 Comment by Caligali1 March 2013
  • I have no one to work out with. It is very easy for me to slide back into old habits or do nothing at all.
    in Need Some Friends to Stay Accountable!! Comment by Caligali1 March 2013
Avatar