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I am recovered from anorexia, too. My metabolism is also pretty run down. I find it helps to eat food with fiber, and also I take Omega-3 capsules. Congratulations on recovering, by the way, it's a tough thing to beat. :) keep up the good work!
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Hello! I lost 28 pounds. I am 5'2 and weighed 140, now 112. My biggest tip would probably be just eat intuitively. I gained my weight when recovering from an eating disorder (how ironic...) I went from 68 pounds to 140 very quickly, and then realized just to eat when I'm hungry and not to force it. I also started…
