kriss213

You said "thinking its was Candida"... was it? I've had similar all over body itchiness and have started the Candida diet believing it to be Candida.

I'm currently on the Candida diet for perioral dermatitis. Its only been 4 days but I've started seeing improvements. What HAS worked in the past for my moderate-severe acne was green juice and water fasting, as well as using the cavemen regiment for my face. When I finally stopped putting crap on my face it slowly cleared…

That's a great suggestion! CO is a strong anti-fungal.

Are there any ppl with BED here who want to do this but might need a buddy? Because I'm thinking I need an accountability buddy until I can get over the worst of my BED so feel free to shoot me a message!

I'm in!

I know how you feel, in the past 3 months I've put on 20 lbs because of my BED. Like you, my family doesnt understand either and they certainly dont take it seriously. I often cry myself to sleep because I feel so hopeless and out of control. The only thing thats ever helped me has been making my meals ahead of time and…

Thanks! Well then, I'm going to assume you've tried or are currently using the warrior diet. I'm aiming for my eating window to be between 3-7pm. Do/did you work out your schedule so you were eating after your workouts? This is what I would like to do but I may not all ways be able to. In your opinion would eating before…

I just started today and OH boy am I confused. I was all over the place during the work out. I hope it gets better. I bought turbo fire so that I could have a relatively short fun workout. However they go so fast in their ques are so confusing that I dont feel like I'm getting much out of it. A lot easier than insanity and…