Replies
-
HI gymgirl, thanks for that. I agree with you, it should not be a diet as most the time I have done them I have failed. It is def more of a lifestyle change. I have epilepsy and had a seizure about 9 weeks ago (first one in 4 years) but there has been a good out come of that, I have stopped smoking, I drink only on…
-
Hey guys, thanks for all the feedback. I wil def log all my food everyday. think I will try the one whenre i log it first before i eat it. could be good for me. found a new craving which are smoothies (though I cant have it with dairy) which has filled me up so if i just have that at lunch i would be fine haha. I lke the…
-
Heya, Thanks for the reply!! Its really quite depressing isnt it. I hate it. What is that diet that you are on? I need to do something. I am walking my dogs everynight but it still doesnt do anything.
-
Hi guys, what do you do for this? Is it an open group or have all spaces been filled like the other groups?
-
im new too and already im negative 500 hahahahah. good luck for you though :)
