bexi44

HI gymgirl, thanks for that. I agree with you, it should not be a diet as most the time I have done them I have failed. It is def more of a lifestyle change. I have epilepsy and had a seizure about 9 weeks ago (first one in 4 years) but there has been a good out come of that, I have stopped smoking, I drink only on…

Hey guys, thanks for all the feedback. I wil def log all my food everyday. think I will try the one whenre i log it first before i eat it. could be good for me. found a new craving which are smoothies (though I cant have it with dairy) which has filled me up so if i just have that at lunch i would be fine haha. I lke the…

Heya, Thanks for the reply!! Its really quite depressing isnt it. I hate it. What is that diet that you are on? I need to do something. I am walking my dogs everynight but it still doesnt do anything.

Hi guys, what do you do for this? Is it an open group or have all spaces been filled like the other groups?

im new too and already im negative 500 hahahahah. good luck for you though :)