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I have to agree with cjpg. My mother wants me to join Facebook and I can't stand the thought. I like to keep a tight circle of close friends. I'm not a planet, I don't need satellites...or stalkers. :-) I just got off the phone with my best friend and she said she's ready to get away from it as well. How timely this topic.
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Good fats mostly...just remember, moderation in all things. Even moderation :-)
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Mmm Greek yogurt 2% milk/chocolate Eggs Fresh pineapple And any kind of cow I can get my hands on.
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I always go with the lower number. If i go down in weight...I'm loosing something. However if the scales vary upwards 5 lbs or so there's always water weight to consider. I can vary 5 lbs in less than 24 hr. Curious... I weighed every hour on the hour for two days while at home no clothing to consider and the fluctuation…
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Jaded lady
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I use cooks.com alot as well..I cater parties and weddings. Just type in a few main ingredients and it suggests recipes. Also ground turkey is healthier than cow but I can't much get past the texture...my mom taught me to blend 50/50 with the meats and the turkey takes on the flavor and texture of the beef but renders down…
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Steak, cheesecake...oh my god the calories! And apple cider, could drink the stuff all day. And pretty much anything made with puff pastry. I know odd right.
