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They all seem to be spot on about nutrition....more dense food is what I would also suggest. Could you have seasonal depression? I hope you and the doctors are able to figure it out...good luck! Keep us posted! BTW, that's horrible that people you don't know would judge you....strange world we live in:(
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i LOVE ur profile pic on here!!! I'm a HUGE fan!
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I'm an only child and can be anti-social at times, its a wonder I'm married and have friends. I'm also SHORT and can have a short temper:) I'm also a LEO & can be fiercly loyal
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That's funny!
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AMEN! Invite her to go walking or another outdoor activity:) That way she's exercising with a GREAT friend!
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I just joined also, a couple of weeks ago. I enjoy working out....mainly running with some weight training . I would LOVE to lose about 5 more pounds...stubborn belly fat from 2 c-sections (pout). O well, I'm here-let's chat!