Princesspants78

Thank you guys! I will watch my portions and drink lots of water!!! His family likes to get together once sometimes twice a week! EEEEK!

twizzlers!

http://www.barleans.com/omega-swirl.asp check it out!!!!

Yuppers I remember that burp!!! SOOOO Icky! I will post a link for ya!

Hello Everyone! Thanks again for the adds!! its so nice to have people going through the same thing as me and having the same issues!!! I am not along and I can do it!!!! As well as keep it up! Keep on Trucking!

you can do it, it all starts with one positive step!

Jessica, this site has been a total eye opener for me I really was able to figure out my portion sizes as well as monitor what I was putting into my body. The one thing that amazed me was the amounts uf sugars that are hidden in everyday foods....it really makes you re arrange your eatting and grocery shopping habits! And…

Awsome everyone!!! Thanks for the responses~! I figure the more support the better! I have a tendancy to fall off the wagon for a week or two! Hoping this will help! :bigsmile:

Add some fresh or frozen fruit to it for a yummy dessert!

Hey guys and gals! Thanks for your kind words! I have been re assessing where all these feelings are coming from, what is bring it on etc... Life is great, I am healthy, happy, I have a great child a wedding to look forward to this year!!! I will let ya know what I figure out !! And Happy New year!

Thanks everyone! Its nice to know that your not along and up until now I havent been using this site to its full potential! I never skipped a meal yesterday but I am pretty stressed so I figure that was a good part of it and not sleeping properly isnt helping either. All in all I need a good healthy meal and a great nights…

Thanks! I think I have figured out why I behaved the way I did yesterday, this should help me to avoid it happening again! On a side note I'm not to strict on my diet, I eat what I want, I just know that I went over my calorie count three times over! Cheers, A