simplykate09 Member

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  • That's awesome that your friend makes time to be there for you and if not disappointing him is your motivation, good for you! Just remember you're doing this for you, and keep up the great work!
    in What keeps you motivated? Comment by simplykate09 April 2012
  • I'm not going to sit here and tell you that what anyone is saying is wrong but I am going to tell you what works for me. 80/20 I believe most people call it.. where 80% of the time you eat healthy and the 20% is eating what you want. Throughout my entire weight loss never have I denied myself what I want. The key is this,…
    in One cheat day a week ? Comment by simplykate09 February 2012
  • To kr3851: A mirror does not define who you are. If you look good in your clothes and you feel that you look sexy, you are. Do not let your reflection get you down. When you walk up to someone and they talk to you and you just pour out confidence, they're going to notice that are realize how great of a person you are…
    in so do you feel thinner or larger then you are? Comment by simplykate09 November 2011
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