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Holy CRAP - you look AMAZING!!!!! CONGRATULATIONS!
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A.MA.ZING! You are ROCKING IT. For those who are really just getting the scale moving (down!) - you are an inspiration!!!!!! Keep it up.
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5' 5" and 147 is my first scale goal. I'll adjust when I get there based on how I feel, other goals are 25% BF. So, I'll play around w/ my total weight / lean mass when I get to where that is what matters :-) Gotta get that first 50# off though!!!!!!
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ROTFL - Yes! Now that you say that, I will be visiting VS when I'm at goal.
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Probably naked at home, a lot (although I have a son, so I have to be a little modest). And then anywhere and everywhere I can run around in a very skimpy bikini. In August in Houston, that might include the grocery store.
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Nice work! The difference is dramatic - keep going!!!!!
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AWESOME! you look great.
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My goal weight is a healthy BMI at 135#, I'm 5'5" and 35 years old. I need to prove to myself that I can get to AT LEAST the top of my healthy BMI, but I did lose weight in 2003 and got to about 127 and didn't look good. I was like 3-5# shy of NOT looking like Skeletor. My face was too thin ... But, I'm happy to have to…
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AWESOME and AMAZING. Great work!!!!!
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Oh, I'm in! I'm traveling this week, and and NOT losing as it is. I'm going low carb and going to add lot of low-intensity exercise/movement to bump my weight loss. THANKS!!!! Great challenge! Weekly Goal: 3500 (500 x 7 days) Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed:…
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Seriously! So ... cream cheese, egg, Truvia and cinnamon. That's all!?!
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I very successfully lost weight about 8 years ago on Atkins. I've since turned 30, then 35 and had a child and am just gaining. I've been focused on watching my food, exercising and the scale is NOT moving. I just bought the new book "...for a new you" and am going to read it while I travel today. In short, I've found that…
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Awesome job! I did the same thing (six years ago) when I was pregnant w/ my son. I gained 60+ lbs. Went into deliver at 211#, came out at ~180#. I have been down into the high sixties since, but bad habits and too little exercise have led me to where I am now (186#). Anyway - you look great! Great work.
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Wow, what a difference! You rock - keep up the awesome work! And I agree, you need some tighter shirts - show off all that hard work!
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I am about the same height/age, and starting about where you did. You are awesome! You look amazing. Happier. Younger. Fitter! You're an inspiration!
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If anyone wants my boobs, you can have them! I looked better w/out them. Mine just make me look fatter. As for the "girdle shorts" comment - LOL.
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Congrats on the thigh victory! I ASPIRE to get there. I HATE my legs and belly right now. HATE THEM. Want to shower in clothes hate them. You're down 21 - congrats! It gives me hope that I'll see progress before I hit goal. I'm in some sort of day 3 slump :-) Sorry! Truly thought - GREAT JOB! Can't wait to see those…
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Were you sore days 1-??? and you're seeing the soreness decrease? Cause I'm pretty sure I won't be able to sit on the potty tomorrow without wincing.
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I look forward to the abs, too! I desperately need the rest after strength and cardio! I'm glad to see this convo, as I just finished L1D2. I did D1 on Tuesday. I did a 60 minute walk at 3.0 yesterday as I was too sore to attempt 30DS. I almost didn't do it today, but felt like I had to. I'm still really sore from D1,…
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What is your height/weight/lifestyle. I'm 5'5", 186# right now and "sedentary" - as I sit at a desk all day. MFP has me at 1450/day at a 500 cal deficit to lose 1# per week. I've been exercising and wearing a FitBit - so I'm seeing my cals go up slightly .... Oh, and I'm 35 as I'm sure that makes a difference. I'm just…
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I was sitting here trolling the forums, postponing working out. You are an inspiration! You're my height, and I weigh about what you did when you started. Granted - I've got a few years on you :-) ... You look AMAZING! Totally hot. Have you shared any tips/tricks for those of us who aspire to be so successful!?!
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I find the feedback that "coffee is just a vehicle for cream and sugar" to be a little judgmental. I LOVE my coffee. Love. It. I drink it with cream and either Splenda or Truvia. I used to do sugar, but I nixed that and found that Splenda and Truvia are the cleanest tasting artificial sweeteners for me. Pure Stevia is…
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Girl! Your whole tummy is gone - you ROCK!
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Great work! You look great!
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Awesome job! Congrats! You look great.
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You look so fit! Great job - and CONGRATS! You're an inspiration. I hope to look 1/2 that good in a year.
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Congrats! The transformation in your lower body especially is AWESOME!
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You look great! Congrats!
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According to the dietician I worked with - only water is water. You can add fresh lemon or lime - but that's all. If it's processed, manufactured, etc - you body doesn't use it the same way. It's up to you, of course, but IMHO - you should be drinking your water intake goal over and above any Propel.
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I'm 35 and have 52# to go - started yesterday. Feel free to add me!
