6 months and 78lbs down
xvure
Posts: 16
Would have been nice to hit 80 by the 6 month mark but oh well. 16lbs left to go!
Starting point: 247lbs / XL tees / 38" waist
Current: 169lbs/ M tees/ 32" waist
GW: 154lbs
Edit: Forgot to mention 6'3"
Starting point: 247lbs / XL tees / 38" waist
Current: 169lbs/ M tees/ 32" waist
GW: 154lbs
Edit: Forgot to mention 6'3"
0
Replies
-
Good job. What all are you doing to lose the weight? Anyways, keep up the good work.0
-
Great job!!!0
-
Great job!0
-
Super job, awesome!0
-
Thanks!
Basically just cutting the crap, very little dairy and only skimmed milk in my tea. I cut out bread, ready meals and takeaways wit the odd exception as a treat after a big loss (haven't touched a Chinese since before Christmas).0 -
Nice work, man!0
-
amazing!!! good for u!!0
-
Very inspiring!0
-
Yes - GREAT work, and if my body comp monitor is to be believed, water/other weight on my 5'8" woman's frame can fluctuate by as much as 3 + pounds, so I think at this close to 80 pounds, you can think that you probably have achieved that, for all practical purposes .0
-
Thanks everyone0
-
Good job you look great!(:
& Haha I love that you put the "okay" face on your picture lol0 -
Great work! You look great!0
-
Omg, the 'Okay' Rage Comic dude you put on the one before picture just made my day. & great work!0
-
'okay' ):
You look awesome, well done0 -
excellent. well done !0
-
NIce job0
-
Awesome Job!! Very inspiring!0
-
Awesome job! Congrats.0
-
Thanks everyone! 15lbs to go, the finish line is in sight! :happy:0
-
Im sexy and I know it0
-
Excellent. Although - you're a 6'3" male and want to get down to 154 lbs? I weigh about that and I'm a 5'10" woman! You look really, really great - just be careful. Do you weight train?0
-
Awesome! congrats0
-
Im sexy and I know it
;D ♥Excellent. Although - you're a 6'3" male and want to get down to 154 lbs? I weigh about that and I'm a 5'10" woman! You look really, really great - just be careful. Do you weight train?
I want to get down to the lowest end of my normal weight before I start any serious weight training, a blank canvas as such. I mainly do body resistance exercises and 15kg dumbbell curls and vertical rows0 -
You do look great! Well done!0
-
Fantastic well done :-)0
-
Wow!!!0
-
that's awesome!!! Great job0
-
im happy for you
0 -
Thanks everyone! :happy:0
-
WOW that is very slim for a 6'3 man!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!