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For all the 30 Day Shred Fans, I have a question. How do you track your exercise? I realize people will burn differend amounts of calories depending on what you weigh even though the amount of time is the same.
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I would like to lose 25lbs by Valentines Day. I' starting a few days late but I think this is a realistic goal. My current weight is 213 My Valentine goal weight is 188 Good Luck Everyone.