30 Day Shred for the Holidays Group!
skingszoo
Posts: 412 Member
I've created a group for all of us doing the 30DS in November and December!
Comment if you would like a invite.
Comment if you would like a invite.
0
Replies
-
I would love to join you Im just waiting for my 30ds in the mail0
-
I'm in!!0
-
I'd like in!
Day 1, Level 1 completed today.0 -
JUST finished day 2 of level 1. However, I am hurting in the front of my knees. My boyfriend said I have patella tendonitis or something like that. I'm just going to ice them tonight. I think it may be the side lunges at the end...my knees may possibly be going past my toes. That or all the cardio jumping around is too much. Either way...some ice and anti-inflammatory should do the trick. Feeling stronger though even though I woke up sore all over. Plus I've been going to spinning. Can't wait to take after picture and see the hard work pay off!!0
-
On day 2 also... count me in! Keeping on track with my calories... hoping this will work for me.0
-
Just finished Day 2...even though I was really sore (it's amazing how fast Count me in!!!!0
-
I would like in! I finished the 30 Day Shred already but starting tonight on round 2!0
-
Yes!!0
-
I will need to start in the AM...0
-
I have done days of level 1 and one day of level 2 but i havent been doing it everyone
0 -
count me in......starting today
0 -
Just finished day 3! Count me in, please!0
-
Man my legs are burning!!! Day 1 level 1 done...0
-
I'm in! Starting tomorrow.0
-
0
-
I finished day 3 of the 30 day shred today, I'd love to join!0
-
Hey! I just finished day 2 tonight.....Can I join in? This would be my first group0
-
Im starting tomorrow!! Ive done it before, those of you who commented on painful knees be very careful with how much excercise you are doing outside of Shred. I made that mistake last time 0
-
I'm in! I have done it every day this week. I'll start over if everyone is starting at the same time. This is the worst time of year for me and I'm determined to work out!
Jennifer0 -
I'm in; I just completed Day 4 today!0
-
Day 1 level 1 done.
Anyone know how many calories I just burnt about?0 -
I just started day 1!0
-
I would love to join into...I have done it already but need to do it again. Will start tomorrow morning 0
-
Day 2 Level 1 down. I definetly feel the workout from yesterday. WOW0
-
Day 3 Level 1 down. Still sore but was not bad today. Hopefully each day gets better.0
-
Can i still join? Are you all doing the DVD every day?0
-
For all the 30 Day Shred Fans, I have a question. How do you track your exercise? I realize people will burn differend amounts of calories depending on what you weigh even though the amount of time is the same.0
-
Day 6 level 1 down. Thinking about moving onto level 2. Any suggestions.?0
-
I'm on my own regiment...but on board none the less!0
-
I just started today. Did anyone else get their butt kicked like I did on the first day? Question for you all. What are you entering in as your excersize for this DVD?0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions