nsihera Member

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  • Hi - i'm from Ireland too. I've been on and off MFP for a few years but recently getting serious now and find that friendly support and sharing tips and ideas is great!
  • Hi - I have a HRM which measures my heart rate with the chest strap and records all the details like Kcals and time training etc on the watch. It's amazing as it tells me how much i am actually losing rather than the treadmill machine guessing - and at times I have found the machine to be way out and I've been burning a…
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