FlickMclightly Member

rather broody look ;) haha

Hi Maria, Feel free to add me if you are looking for some motivation I'm also online now looking for an activity tracker ! :smiley:

Me tooooooo !!

Me too - I kick *kitten*! 33 . F . UK Add me! I sooooo need to lose the rest of this weight (about 11lbs) then I am at my very happy target weight. Whoop. Need inspiration. Motivation & sometimes... maybe someone to shout at me haha

Hey Cameo, are you BF? If so, just be careful with weight loss as it will really reduce your milk production .... Other than that, take your little bundle of joy everywhere in the pram (download an app for your pedometer) and stay hydrated ! :) X Good luck

Hiya, I have just posted a similar request too - just after a MF support buddy :) Will send over a request x

I always love some strawberries on a meringue nest with a bit of low fat cream / yoghurt / creme fraiche x yum yum

Hey Sadie Welcome to MFP :) you're looking to lose around 20 lbs in 2/3 months? That's pretty do-able if you are committed to around a 2lb weight loss a week (healthy loss) Everyone on here is really supportive and will help you as best as we can.

Just going to echo all of the above ... You are burning a lot of calories and not eating them back ... Based on your calorie intake & exercise routines you are limiting your body to about 700 cal a day... If you don't eat enough, your body will go into 'starvation' mode and store every little bit you are putting in and…

Hey both welcome to MFP! What are your targets/goals? Tell us more about yourselves - will put through a friend request :)

70% Vanity - 30% Health I want to look good in a Bikini ! All my friends (x3 besties) are qute petite (around 5'4) I am 5'8 - in photo's I always look like the 50foot woman --- and being slightly overweight doesn't help. I want to get rid of my muffin top, and just feel nice and slim, not wobbly, when I am in my summer…

Act as if what you do makes a difference. It does. ~ William James

:) Thanks peeps - was obviously being Optistic. Will just have to keep up with the overall weight loss.

Independant

Best thing I have done it: Eat no more than 1200 calories > Gave up Wheat (yes all of it - which is in everything!) but the biggest tummey fattening food group ever ! > Gave up Wine (just until Holidays :)) > Gave up Chocolate (will eventually re0introduce later on, but only as a treat rather than a 'need') > Made a vow…

Do we need to start this again :) ?

As most of the resonses .... clean up the diet .... Cut out: Wheat Processed food Foods that make you gassy/bloat (E.G Onions . Beans etc)

what are oatmeal cups ? Loads of suggestions on here - really good !! I think i just need to get out of the mind-set of eating 'breakfast' food , and its ok to have a bit of chicken and tomatoe to start the day :)

That's my life! I am a social eater - and as per my bio/profile - eat out at least once a week ! The tricks that I am (only now) starting to learn! 1) Do you really need a 3 course meal? I am doing it in phases - I am so used to eating 3 courses and a side, that I decide what do I want more, starter or dessert? then…

:) Let's go then ladies !