nicnic2

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  • I think there there is a distinct difference, in any aspect of behaviour, between a reason and an excuse. Excuse, to me, suggests a need for explanation or justification to others. A reason is just that - a set of preceding circumstances that led to the current state. If someone says' I am overweight because I have BED' it…
    in Excuses Comment by nicnic2 November 2012
  • Me too. I try to exercise first thing but if I can't manage I always wait for at least 2 hours after a meal before exercising, otherwise its just uncomfortable.
    in When to exercise Comment by nicnic2 November 2012
  • Hi, Is it like Body Pump where you use weights while doing aerobics? If so, I would probably go with a high impact cardio option from the database. If its more circuit based it will be harder to breakdown so I would use the calisthenics one like you said, at least that way you won't over estimate. I'm not sure if there is…
    in How do you log Aerobic Cardio & Strength Training? Comment by nicnic2 November 2012
  • Great idea! Count me in :)
    in Getting Started:) Comment by nicnic2 December 2011
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