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casandralemons

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  • Hello, My name is CaSandra and I am 29 years old. I just had a baby 4 weeks ago and ready to lose my pregnancy weight. The doctor released me and now I am ready to get healthy. I have three kids, one is 10, 3 and 4 weeks old. I lost 34 pounds before using this site after my 3 year old. I am starting early this time instead…
    in Welcome Comment by casandralemons January 2014
  • OMG I totally forgot about my Coca Cola addiction! LOL I have not had a coke in 6 months and nearly forgot about it. I still visit Starbucks and order a skinny vanilla latte w/o whipped cream! YUMMY!
    in That ONE food... Comment by casandralemons August 2012
  • Totally agree with your picks! It is a constant struggle! Moderation is the key!
    in That ONE food... Comment by casandralemons August 2012
  • I am the same way....My hubby loves snack cakes and sweets! It is hard to stay away from them. Mine are Mrs Braid's cinnamon rolls, chocolate cake, and cornbread! yummmm I better stop talking about this stuff it is making me wanna take a trip to the grocery store! lol:laugh: :laugh:
    in That ONE food... Comment by casandralemons August 2012
  • I thought I was the only one! I have been really on not consuming so much sugar for the last 4-5 months and when I do I actully get horrible headaches! It makes me get back on track as well if I fall of the wagon. I thought it was just my body. I wonder why your body does that though? Any thoughts?
    in Sugar Addiction Comment by casandralemons July 2012
  • SUGAR IS MY ADDICTION!!! I love sugar, sugar, and more sugar! LOL I have tried to keep it under control by eating sugar free candy and sugar free chocolates. I also eat carb smart fudge bars and carb smart vanilla ice cream which use artifical sweeteners. It does help my cravings but sometimes I still fall short and eat…
    in Sugar Addiction Comment by casandralemons July 2012
  • Enjoy today because who knows what tomorrow may bring! :)
    in OMG Read this... Comment by casandralemons July 2012
  • Hello, Weight loss is a challenge for anyone young and older. You are on the right track! Being healthy is a way of life and if you start to look at it that way then maybe the pressure will go away! I was ready to quit myself a month into working out with a personal trainer and eating all this healthy crap. It finally…
    in Really need some encouraging words :-( Comment by casandralemons July 2012
  • Wow I never thought this place would be some mean. We are here to support each other in weight loss. Support being the key word. Come guys settle down. If you have a problem with what the person posts then don't comment. We all should be on the weight loss band wagon. I hope you found the answer to your question. :) Smile…
    in Belly Fat Comment by casandralemons July 2012
  • Hello, I wanted to comment on the breastfeeding comment you made. It is so true that some people don't lose their pregnancy weight through breastfeeding. I did not at all. So now I am on my way to weight loss the good old fashion way, healthy eating and exercise!
    in 70 pounds in 3 1/2 months (my story with pics) Comment by casandralemons July 2012
  • I eat all my meals later personally so I am not starving later on in the day. I eat Breakfast around 10 am-11am. I eat lunch around 2-3p.m and eat dinner around 8pm and go to bed around 10pm. I also make sure to drink plenty of water a day 8-10 glasses which helps me stay full. If my hunger overtakes me I steam some…
    in What time do you have your 1st and last meal of the day Comment by casandralemons June 2012
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