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I am still working on this. I have an elliptical in my home, so I do do that often. I notice I feel GREAT while doing it, but afterwards, I pay for it for like 3 days. I go into a HUGE flare EVERY time! I am so upset. I know they say the best thing for fibro is exercise, and I WANT to believe it. I always say " I will stay…
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Great job!! You have inspired me.
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trying figure this out
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i too am trying to figure it all out
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I am new to officially use this sight to benefit weightloss. Idk why it has taken me so long. I have tried other programs, but I am sincerely hoping this will work for me. I, too, need to lose "baby weight" but my kids are 4 and 6....so....I really don't have an excuse I don't guess. I am hoping to find support here and…
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I am new to fitness pal but not new to dieting, and I , too, struggle with this. Is it all in my head? I am hypoglycemic so i am always looking for foods that are low cal but will stabalize my blood sugar. I now have atleast 40 lbs to lose...seems like a mountain...
